Turkey Pasta

So, the last time I made this I thought I should blog recipe. A few people mentioned I should. So here I am.

I will just say, I don’t use a lot of pasta in this dish. Literally just a small cup. It’s only to bulk it out and not to overrule it. Plus I am into calorie counting and this dish serves which makes 3 portions comes in at roughly 400 calories. Winner.

What you will need

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500g turkey mince

1 tin of chopped tomatoes

Peppers [red, yellow, green, orange]

Red onion

Handful of  sliced cherry tomatoes

garlic [2 cloves]

Chillies [as many as you’d like]

Wholemeal pasta [small cup per person]

Method

Put pasta on to cook as your usual method.

Cut all the peppers [I usually cut them into bite sized pieces] and onion

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and add them to a non-stick pan with the turkey mince. I don’t use any oil. Season.

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Cook it all through till the turkey is cooked properly

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Add chillies, tinned tomatoes and cherry tomatoes [the reason I add the chilli at this stage and not before, is I separate a portion off for Caitlyn] I sometimes add dried chilli flakes too. I like it hot.

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Drain the pasta when it’s cooked and mix into the pan

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And then serve. And obviously enjoy. Add some mozzarella if you fancy it.

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So there you go. Simple, but really tasty and really filling. If you make it let me know. I love some feedback. Good or bad 😀

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